30 Days to Summer Program starts 1 November

Are you in need of some FOCUS following lockdown? Want to really get into it during the 30 days of November to set yourself up with some good healthy habits for Summer?

How does this sound?

• clothes that are no longer tight
• lean muscle that makes you look “toned”
• a controlled approach to weight loss and maintenance – escape fads and yo yo diets
• better sleep and recovery
• more energy and focus
• feelings of well being and achievement
• a supportive and welcoming group of women.

If you like the sound that of that then our program is for you. For an upfront fee of $200 you will receive:

• unlimited training for 30 days
• a one on one session with a nutrition coach
• accountability coach
• guidance on nutrition and motivation every week day
• access to discounted DEXA scan and tailored nutrition guide at Body and Bone in Bondi Junction
• my commitment to help you every step of the way.

Text Della on 0410 413 509 – with “Tell me more” or “I’m in!” and we can go from there. We start on 1 November.