Dellafit during lockdown 2.0

We hoped it would not come to this again but what can we do but make the best out of a bad situation. This time I did not hesitate at all to get straight back on Zoom.

The first time around I had been a little doubtful. It just didn’t seem like something that we would like – as we are used to training outside – in a group. After taking the plunge and giving it a shot I couldn’t have been more surprised by how much the Zoom workout has to offer and our clients agree:

Jenna said “That was brutal! Thank you”

Sylvia said ” You made my day”

Alison said ” I have the sense of having done something really useful”

Clare said ” Really good and really fun”.

Jen said “I love the Zoom classes”.

You can expect:

• an easy to follow workout that will leave you sweaty and satisfied
• a way to be accountable – you still have to “show up” and get the workout done
• a feeling of being along side others all doing the workout
• a great feeling afterwards – the same endorphins
• a way of getting some structure into your day during lockdown
• incentive to get up early and get moving
• convenience – no need to travel to the park – just do it straight out of bed if you like
• puts you in a healthy frame of mind which helps with nutrition too
• a way to keep active every day, even inside your house.

Zoom sessions do not need a lot of space. If noise is an issue find a spot outside and set up your phone or your laptop.

If you have always wanted to try our classes but live too far away – NOW is your chance!

We have 8 classes a week or you can request the recording to do when you like.

See you on Zoom soon. Just ask me for the link to try us out for free.