What have they been saying?

The women who have come together from 9 August on our 4 Week Lockdown Challenge have been enjoying the great camaradie, the new found motivation to move more, the daily “pep talks”, and the feeling of achieving a goal. All this against a back drop of lockdown where motivation can be low with limited opportunities for connection.

But do not just take my word for it. Here is some of what they have had to say as part of our group chat (I am sure they won’t mind – I haven’t relayed any of the juicier bits of conversation):

Monica said: “As someone who has participated in Della’s zoom classes for the last four weeks, I thoroughly recommend them – great bit of discipline and routine”

Sibylla said: ” Have made 10k for the 2nd day, I’m planning on a streak”

Lindsay said: “I’m loving this group and the challenge”

Mags said: “I am close to 15k today, putting my stubbornness to good use”

Jocelyn said: “Gorgeous weather helped both days reach over 10k”

Carolyn said: “Thanks Della. I love these pep talks. Really help to keep a focus on healthy habits.”

Alex said “Cheers to us all ladies!!!”

Clare said “It was lots of fun this morning.”

Robyn said: “it’s been so good physically and mentally to have this challenge”

Lea said “Fitbit: best ever for me”

Kate said: “I could barely wash my hair after the workout this morning – thanks Della, looks like a good end to the week for most, well done everyone.”

Rachel said: “This is just the motivation I need.”

Fiona said; “I reached by Move goal 11 days a row on my Apple watch, That’s my longest streak ever.”

So why not join us for the SECOND WAVE starting on 6 September – get your mojo back with us through lockdown. Kick some goals and come out the other end looking and feeling your best. Use the group energy and enthusiasm to get yourself off the couch and moving!!!!