Anna now stays fit without having to do commando crawls

Two years after Anna had her third child, she started looking for a way to get fit. She knew it was about time that she established a good routine to keep her feeling her best. Anna liked the idea of training in a park outside.

She tried out a few different trainers and “bootcamps” but she did not have a good experience. Unfortunately, the young male trainers did not understand why someone with 3 kids including a 2 year old would not be into skipping rope and doing commando crawls. Anna found that her body just was not ready for extremely high impact exercise. She did not feel brave enough to speak up to the trainer about personal matters.

What Anna did next

One day when Anna was dropping her daughter at school she saw a flyer for Dellafit. That was 3 years ago and Anna (who is 43 and in great shape) has not looked back.

Anna says “Della totally understand the demands placed on our bodies and chooses exercises that work best for us. I feel comfortable working out with Della and the other ladies in the group”.

Anna really enjoys the variety of exercises and routines every session: “It keeps the workouts interesting, never dull”. The programming at Dellafit is intelligent and meaningful – there is a reason for everything you will do over the course of a week and a month. Although it is varied it is not “random” exercise.

Anna has a busy and sometimes stressful life. She is a primary school teacher and she is also the mother of 3 girls aged 8,7 and 5. Those of us who had a little stint at home schooling can probably now appreciate that primary school teachers have a tough job. Despite that, Anna attends 2 sessions a week and squeezes in a run. She prefers being out of the gym with like minded women who are all doing their best to stay fit with a “million other demands on their lives.”

Be like Anna

For anyone thinking of giving Dellafit a go Anna says: “It is certainly worth a go, I feel there is no judgment and you can choose to do a really hard workout or take it a little easier if you need to”.

Be like Anna this spring and call Della for your your free trial.

Visit www.dellafit.com.au